Asked By: Alexander Jenkins Date: created: Mar 28 2021

What should my weight be for my height

Answered By: Seth Howard Date: created: Mar 28 2021

Height and Weight ChartHeightWeight5′ 3″107 to 140 lbs.141 to 168 lbs.5′ 4″110 to 144 lbs.145 to 173 lbs.5′ 5″114 to 149 lbs.150 to 179 lbs.5′ 6″118 to 154 lbs.155 to 185 lbs.17 more rows.

Asked By: Fred Alexander Date: created: Sep 29 2021

How many pounds do you lose when you drink water

Answered By: Raymond Gonzales Date: created: Sep 30 2021

A study of overweight women examined the effects of increasing water intake to over 1 liter (34 oz) per day. They found that over a 12-month period, this resulted in an extra 2 kg (4.4 lbs) of weight loss ( 8 ).

Asked By: Colin White Date: created: Dec 02 2021

How did I gain so much weight

Answered By: Hugh Gonzales Date: created: Dec 02 2021

Weight gain and fluctuations in weight can happen for a variety of reasons. Many people progressively gain weight as they age or make changes to their lifestyle. However, fast weight gain can be a sign of an underlying health condition, such as a problem with the thyroid, kidneys, or heart.

Asked By: Julian Lee Date: created: Nov 08 2020

Will 3 days of overeating make me gain weight

Answered By: Curtis Jackson Date: created: Nov 09 2020

Eating 1,000 extra calories a day for five days did not lead to any significant changes in weight, fat mass, or fasting blood sugar levels. But chronic overeating—eating 1,000 extra calories a day over the course of a month—was linked to a fat-mass increase of about 3 pounds, as well as increases in blood sugar.

Asked By: Ethan Cook Date: created: May 15 2021

Do you gain weight before you lose it

Answered By: Oscar Bennett Date: created: May 15 2021

You’d think that going on a strict diet and exercise regimen would help you drop pounds quickly, but most people actually gain weight at first. If this has happened to you, don’t give up on your goals just yet.

Asked By: Brandon Davis Date: created: Nov 15 2021

Is it possible to gain 4 pounds in a day

Answered By: Jaden Collins Date: created: Nov 15 2021

A person can’t actually gain or lose multiple pounds of body fat or muscle in a day, but it is possible to retain or shed a few pounds of liquid.

Asked By: Connor Richardson Date: created: Aug 30 2021

Is it good to go to bed hungry

Answered By: Alan James Date: created: Sep 02 2021

Going to bed hungry can be safe as long as you’re eating a well-balanced diet throughout the day. Avoiding late-night snacks or meals can actually help avoid weight gain and an increased BMI. If you’re so hungry that you can’t go to bed, you can eat foods that are easy to digest and promote sleep.

Asked By: Miguel Ross Date: created: Jul 13 2021

Do you weigh less after a poo

Answered By: Julian Morris Date: created: Jul 13 2021

While you might feel lighter after pooping, you’re not actually losing much weight. What’s more, when you lose weight while pooping, you’re not losing the weight that really matters. To lose disease-causing body fat, you need to burn more calories than you consume.

Asked By: John Henderson Date: created: Dec 28 2020

Will one day of overeating ruin my diet

Answered By: Adrian Gray Date: created: Dec 30 2020

You’re cheating on your diet by taking one day in a specific period (usually a week) and eating whatever you want. The issue is that it’s incredibly easy to overindulge. Overindulging can completely ruin the weight loss and healthy gains you’ve made.

Asked By: Abraham Ross Date: created: Jul 13 2021

What food causes most weight gain

Answered By: Landon Hall Date: created: Jul 14 2021

When the researchers looked more closely, they found five foods associated with the greatest weight gain over the study period:Potato chips.Other potatoes.Sugar-sweetened beverages.Unprocessed red meats.Processed meats.

Asked By: Henry Simmons Date: created: Sep 18 2021

Can weight fluctuate 10 pounds day

Answered By: Charles Parker Date: created: Sep 19 2021

Daily weight fluctuation is normal. The average adult’s weight fluctuates up to 5 or 6 pounds per day. It all comes down to what and when you eat, drink, exercise, and even sleep. Read on to learn more about how these factors affect the scale and when to weigh yourself for the most accurate results.

Asked By: Jacob Butler Date: created: Sep 08 2021

Why am I eating less and gaining weight

Answered By: Edward Gonzales Date: created: Sep 09 2021

Of course, if your body begins to burn fewer calories each day, then it is going to be far more difficult for you to lose weight, but the problem is even greater than that. One of the biggest reasons people gain weight is simply NOT eating enough food!

Asked By: Gordon King Date: created: Dec 13 2020

What are the main foods to cut out to lose weight

Answered By: Edward Griffin Date: created: Dec 15 2020

Here are 11 foods to avoid when you’re trying to lose weight.French Fries and Potato Chips. Whole potatoes are healthy and filling, but french fries and potato chips are not. … Sugary Drinks. … White Bread. … Candy Bars. … Most Fruit Juices. … Pastries, Cookies and Cakes. … Some Types of Alcohol (Especially Beer) … Ice Cream.More items…•

Asked By: Walter Griffin Date: created: Nov 05 2021

How much weight do u lose when u fart

Answered By: Connor Allen Date: created: Nov 05 2021

A popular Internet claim from 2015 said that one fart burned 67 calories, and that farting 52 times a day would burn 1 pound of fat. That claim has since been proved false. But is there any merit to the question? Experts say farting is a passive activity — so it probably doesn’t burn any calories at all.

Asked By: Reginald Barnes Date: created: Sep 02 2021

Why the number on the scale doesn’t matter

Answered By: Joseph Green Date: created: Sep 02 2021

YOUR BODY COMPOSITION IS CHANGING When the scale doesn’t move, you are losing body fat while gaining muscle. Your weight may stay the same, even as you lose inches, a sign that you’re moving in the right direction.

Asked By: Nathaniel Ross Date: created: Dec 20 2020

Can you gain weight overnight

Answered By: Charles Bell Date: created: Dec 21 2020

Can You Gain Weight Overnight? Yes, but the unhealthy eating pattern that produced that weight gain would have to continue for it to last. The amount you can gain in a day is relatively small, and your body generally prefers maintaining the status quo.

Asked By: Bruce Cooper Date: created: Dec 27 2021

Why do I weigh less in the morning

Answered By: Ashton Hernandez Date: created: Dec 30 2021

Water retention can make you feel bloated, which may add on to your weight. In the morning our stomach is empty and the body’s water is lost through sweat, respiration and urination. Due to these factors, we feel lighter.

Asked By: Jeffery Roberts Date: created: Oct 27 2021

How many pounds can you gain in a week

Answered By: Michael Lewis Date: created: Oct 30 2021

Healthy weight gain of 1-2 pounds per week can be expected when reasonably increasing energy intake. It takes an excess of about 2,000 to 2,500 calories per week to support the gain of a pound of lean muscle and about 3,500 calories per week to gain a pound of fat.

Asked By: Edward Martin Date: created: Aug 16 2021

How much does your weight fluctuate in a month

Answered By: Jacob Thompson Date: created: Aug 19 2021

The average woman’s weight can fluctuate up to 6lb every month and a few pounds a day.

Asked By: Sebastian Hill Date: created: Jan 31 2021

Do you weigh more during period

Answered By: Sebastian Carter Date: created: Feb 03 2021

It’s normal to gain about three to five pounds during your period. Generally, it will go away a few days after your period starts. Period-related weight gain is caused by hormonal fluctuations. It may be the result of water retention, overeating, sugar cravings, and skipping workouts due to cramps.

Asked By: Anthony Davis Date: created: Aug 14 2021

What is the best time to weigh myself

Answered By: Benjamin Adams Date: created: Aug 17 2021

Stepping on an accurate bathroom scale can help you track your progress and meet your goals. According to weight-loss experts and research, the best time to weigh yourself is first thing every morning—not just once a week.

Asked By: Andrew Hughes Date: created: Feb 15 2022

Can you gain weight in 2 days

Answered By: Walter Turner Date: created: Feb 15 2022

You did it once, right? The truth is that one day is never enough to make you gain weight. It takes multiple days of excess calories to increase your body fat to the point of gaining a pound. That is the same reason why you cannot drop a pound every single day.

Asked By: Jacob Butler Date: created: Aug 04 2021

What is my real weight morning or evening

Answered By: Wyatt Russell Date: created: Aug 04 2021

2. Weigh yourself in the morning. When your weekly weigh-in rolls around, don’t hop on the scale after drinking a bottle of water or eating a meal. For the most accurate weight, weigh yourself first thing in the morning.

Asked By: Angel Green Date: created: Apr 04 2021

Can you gain all your weight back in one day

Answered By: Curtis Anderson Date: created: Apr 04 2021

In simple terms, to gain even just one pound over the course of a single day, you’d have to eat an absurd amount of food; an amount that for most people is virtually impossible. So no, it’s not likely that you could ever gain weight from one day of overeating.

Asked By: Jesse Phillips Date: created: Mar 08 2022

Why do I look thinner but weigh more

Answered By: Aidan Lewis Date: created: Mar 11 2022

Since dense muscle tissue takes up less space than fat, it’s possible you may weigh the same (or even more) yet appear slimmer than another person with the same weight, a similar height and frame because of the difference in your body composition.”

Asked By: Jaden Howard Date: created: Aug 13 2021

How do I lose 1 pound a day

Answered By: Samuel Perez Date: created: Aug 16 2021

For you to lose 1 pound of fat (or 0.4 kilograms) a day, you have to burn about 3500 calories (5). As a general rule, women and men require 2000 and 2500 calories, respectively, each day (20). To lose any extra weight, you need to cut about 500 to 1000 calories from your average.

Asked By: Colin Rodriguez Date: created: Aug 12 2021

Why did I gain weight overnight

Answered By: Robert James Date: created: Aug 12 2021

You Had More Sodium Than Usual Sodium is one major factor that can cause weight gain overnight. Sodium can cause you to retain a large volume of water and weigh in heavier on the scale the next morning. Very salty foods are a common cause of sodium, so try cutting your salt intake down!

Asked By: Howard Garcia Date: created: Sep 21 2021

How many pounds do you lose overnight

Answered By: Benjamin Ross Date: created: Sep 21 2021

Every night you lose weight while you sleep. Everybody does. Sometimes two pounds.

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